March 18th, 2008 at 12:39 pm

Good Friday Ride

Hello All,

I have Friday off of work and I’m planning on doing a longish ride on the computrainers at East Bank Club. I plan on riding the “Jerry’s” course, if you’re not familiar with it, it’s got a lot of climbing. I have room for 3 or 4 more people to join us, if you’re interested let me know.

Time - 9:00 A.M. till 11:00ish or finish which ever comes first.
Cost - Free!
Non EBC members, If you’re interested let me know and I’ll see what I can work out.

Contact me at Eric_Ewan@hotmail.com

March 13th, 2008 at 5:08 pm

Alternate group workouts

Hello All

For those who I may have not met yet, I’m Eric Ewan, a USA Cycling coach working at East Bank Club in the  Performance Training program.  Hopefully I’ll get to meet more of you this evening. 

We have opportunities for members and non-members to join us on our computrainers at the following times.

Tue 5:00 A.M. 6:00 A.M. and 6:30 P.M.
Wed 12:00 P.M. 6:30 P.M.
Thu 6:30 A.M. and 6:30 P.M.
Fri 5:00 P.M.
Sat 7:30 A.M. (90 mins)
Sun TBD as needed.

Member prices $100 per month
Non-Member prices $125 per month 

We can add more times if interest is there on Saturdays and Sundays and for longer rides if desired.

We also have swim workouts on Monday evenings coached by Kristen McGregor and are 10 dollars per session.   

Lastly but no least, we have track and group runs on Wednesdays and Saturdays.

If you’re interested in joining us or more information please contact me at Eric_Ewan@hotmail.com, or contact Nancy Fudacz at  nburrows@eastbankclub.com