[ March 28, 2008; 7:00 pm; ] Erwin Tan sent out the following information regarding tonight’s swim practice:

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hi guys,

we have swim this friday at 7pm everybody is welcome to swim with us. As long as they can swim… ha ha ha.. let me know is you are coming…

http://www.etanchicago.com/marchswimpractice.html

the workout is also posted on the website

http://www.etanchicago.com/swimworkouts.html

Elizabeth - you get a different work […]

David Carlins and a few other Team Members recently went to Virginia Beach to compete in the Shamrock Marathon. Have a look below to see David’s idea of recovery immediately following the race!

[ April 26, 2008; 8:00 am; ] ****UPDATE #2****

You can sign up for this event at following link:

https://www.clubassistant.com/club/clinics/reserve.cfm?c=152&cid=13097

***UPDATE***

Please note that this post has been updated with the town for the event. This will take place at 570 Bruce St, Verona, WI.

Thank you.

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Rob Ehrman of Vision Quest asked that we post the following event:

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Campers,

Save the Date-
To kick off the year off […]

As a note, we wanted to post the dates of the Team Magellan Ironman Camp.
The dates of the camp will be June 13th-15th.
Please stay tuned for more information regarding the daily activity schedule and locations.

Hi All
Anyone interested in taking over my reservation at the Ramada Inn & Suites?  August 21-26.  2 queen size beds.  $319/night plus tx =$1850.20 
Thanks
Debbie
773-406-1975
dmaue@rubloff.com

 For those Team Members who are trying to decide if they would like to purchase shorts, we decided to put some pictures up to give you a peak at the design.  If, after seeing the shorts, you would like to purchase a pair, please contact Gloria Aguilera regarding the purchase at gaguilera@magellandevelopment.com
Please click on the […]

Recently, an affiliate of Magellan Development has become a minority shareholder in QSD Inc., which manufactures Kmeleon EC3D athletic compression clothing. It’s an exciting new product which is made to “increase blood circulation, reduce muscle oscillation, [and] increase resistance to fatigue.”
In order to encourage Team Members to check out the products made by […]

Hello All,
I have Friday off of work and I’m planning on doing a longish ride on the computrainers at East Bank Club. I plan on riding the “Jerry’s” course, if you’re not familiar with it, it’s got a lot of climbing. I have room for 3 or 4 more people to join us, […]

VQ would like to extend this special offer to all Team Magellan IM Canada campers: Beginning April 1st, you can join VQ for monthly dues of $150, through August, 2008. This will give you access to all VQ morning, evening and weekend workouts: indoor cycling workouts and lactate threshold field tests, swim […]

Erwin’s website is having a few issues at the moment, so we’re going to post his message below with the workout information
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hey guys theres a problem with that page in my website the workout document is not coming out right. thanks Eric for letting me know
here is the work out:
Warm up
200 swim
200 with […]